If you’re like most people, chances are you drink a cup of coffee or two to give you that morning jolt of energy. Coffee is not only beneficial in that it helps to keep you awake and alert, it’s also high in antioxidants, boosts mood, and reduces the risk of certain cancers and Type 2 diabetes.
While coffee has its benefits, there’s one big problem: tooth discoloration. If you’re a serious coffee drinker, chances are your teeth aren’t as white as they once were. Coffee and other dark beverages like tea and red wines are known to turn your once pearly whites a not-so-pretty shade.
How Does Coffee Stain Teeth?
All teeth are surrounded by a protective coat of enamel. Though quite durable, enamel is porous. It contains teeny, tiny pits that are prone to trapping food and drink particles.
When you drink coffee, the dark pigments, also known as tannins, become embedded in these pits. If you don’t brush after drinking coffee or if you don’t drink water to help wash away the pigments, you’re more likely to experience stained and discolored teeth.
It’s also worth noting that coffee is highly acidic. Acidic liquids can weaken the enamel, making it even more susceptible to staining.
Getting Rid of a Coffee-Stained Smile Naturally
Most people believe that harmful chemicals are the only option for correcting a coffee smile. While professional-grade whitening products do work, they don’t come without serious risks. If applied incorrectly, the chemicals used can burn your gums, leaving you in pain. Other common risks include:
- Tooth sensitivity
- Uneven results
- Damaged dental roots
Let’s not go without mentioning the high cost of these products. In 2015, more than $11 billion was spent on teeth whitening products. Do you want to waste on your money on a product that may not work as advertised, let alone one that could leave you in pain?
The good news is that there are all sorts of natural teeth whitening options that can restore the color of your teeth while also remineralizing them. With natural products, there’s little to no risk of damage or discomfort!
LED Light for a Smile That’s Bright
One of the best methods to getting a brighter smile is to use blue LED light. More often than not, LED lights are used at the dentist’s office to enhance the effectiveness of whitening pastes and bleaches. The problem? The cost!
Thanks to an awesome, at-home, all-natural whitening kit, you don’t have to spend hundreds of dollars or waste time driving to the dentist to get the pearly whites you want. Instead, you can use a kit that’s fast, effective, and most importantly, safe!
The Primal Life Organics kit comes with a one-size-fits-most LED whitener tray. There are 16 lights, ensuring your top and bottom teeth get the exposure they need to become whiter and brighter. As an added benefit, LED light has also been shown to kill harmful bacteria that cause periodontal and gum diseases.
When paired with the Boost Whitening Paste, which is all natural and remineralizes your teeth, coffee stains stand no chance! The best part is that you won’t be left with sensitive teeth. Instead, you can restore your smile and improve your oral health, thanks to the remineralizing properties of the natural toothpaste.
Other Natural Options
An all-natural LED whitening kit is just one tool that you’ll want to have in your no-coffee-smile arsenal. You can always go the old fashioned route and brush your teeth with baking soda. Baking soda is great for getting rid of surface stains. The mild abrasive is also beneficial in that it creates an alkaline environment. This helps to minimize the growth of harmful bacteria.
Oil pulling is another natural option if you want to whiten your coffee-stained teeth. This age-old practice removes toxins from the mouth. The process is quite simple. Just swish oil around in your mouth for a few minutes and voila! Built-up plaque and bacteria are gone.
For a tasty and effective oil pulling session, try coconut oil.
Preventing a coffee smile doesn’t have to come at the cost of cutting out coffee altogether. If you want to lower your risk of stains and discoloration, be sure to brush and floss your teeth daily. Using natural toothpaste or even a tooth powder will help keep your teeth healthy and protected. Other options include drinking coffee with a straw if you prefer iced coffee. For hot coffee drinkers, try drinking water after your cup of coffee.
Using a remineralizing tooth powder is also a great way to protect your teeth against stains. Through remineralization, you’re able to replace the nutrients that your teeth may be lacking.
Whitening your smile doesn’t have to come at a high cost or high risk. Practice healthy oral and dental hygiene and consider an all-natural tooth whitening option to get back to feeling confident about your smile.