Amidst Addiction & Recovery: An Attitude of Gratitude

On this Thanksgiving, when I happen to be facing a lot of change and uncertainty, I remain certain of one thing:  My recovery will always be at the top of my gratitude list, as it is the most precious gift I’ve ever received. I am so grateful to God for this life that I have now – it is full of blessings! 

The continued love and support of my family is also on this year’s list, as well as the unconditional love of my extended “recovery” family.  Lastly, I am especially grateful for my two incredible grandchildren and the tremendous joy they have brought to my life. 

During difficult times, cultivating an attitude of gratitude can be a real challenge, but it has always worked for me.  It reminds me of the many blessings I have and takes the focus off of what may be missing. For families impacted by addiction, including mine, the holiday season can be especially painful.  In addition to the stress of active addiction, there may be loved ones no longer with us, and we miss them deeply.  

And it sure isn’t easy for parents and caregivers who are full of concern about a child’s drug or alcohol problem or addiction. As Annette points out, these feelings are numerous and intense:  fear, anger, guilt, panic, sadness, confusion, disbelief and more.

I hope somewhere in the throes of all those emotions, you are able to discover your own attitude of gratitude. Feel like sharing? Let us know —  big or small — what are you most grateful for this Thanksgiving?


John Lewis

Hi Friends, I am John working in Benphysiorehab. My main goal is to help people to obtain a one-stop solution for their addictions to drugs or alcohol. And support them to live a healthy and sober lifestyle.

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